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One of the keys to an athlete’s success is the training the athlete puts in during the offseason. If your students plans to participate in one or several FRCS sports, or if he or she is just looking to obtain their top physical condition, this camp could jumpstart the student’s goals. This summer we have changed the training options with a camp run by highly qualified trainers.
These powerhouse trainers are collaborating this summer strength to run an all summer training camp. There is a small cost for this camp, and that is only to cover the time and energy that these two coaches are putting into this camp. If your student attended the camp every day it is offered, the cost comes to a mere $6.25 per day, and it is worth it! As this camp is so affordable, we’d really like to see a majority of FRCS athletes participate over the summer.
The camp is open to students grade 7-12 (fall of 2025). Even if you will be out of town for a week or two on vacation this camp could still greatly benefit your student athlete. Recognizing that summer can be a time of travel and vacation, we built some flexibility into the program. The camp includes strength training, conditioning, and speed an agility training. This summer also affords campers the opportunity to try out the new weightlifting club at no extra cost.
